Stefan Plotzki 5:00 row

1,021m

Meters

5:00.0

Time

2:26.9

Pace

55

Calories

119

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate27
Stroke Count137
Drag Factor93

December 23, 2022 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,021m 2:26.9 110 679 27 119
1:00.0 204m 2:27.0 110 678 28 115
2:00.0 205m 2:26.3 112 684 28 121
3:00.0 204m 2:27.0 110 678 27 120
4:00.0 205m 2:26.3 112 684 27 122
5:00.0 203m 2:27.7 108 673 27 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.