Stefan Plotzki 10500m row
10,500m
Meters
52:18.2
Time
2:29.4
Pace
576
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1416 |
| Drag Factor | 93 |
January 02, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.2 | 10,500m | 2:29.4 | 105 | 660 | 27 | 127 |
| 10:11.6 | 2,100m | 2:25.6 | 113 | 690 | 28 | 122 |
| 10:30.1 | 4,200m | 2:30.0 | 104 | 656 | 27 | 120 |
| 10:46.7 | 6,300m | 2:33.9 | 96 | 629 | 27 | 122 |
| 10:28.6 | 8,400m | 2:29.6 | 104 | 659 | 27 | 138 |
| 10:21.2 | 10,500m | 2:27.9 | 108 | 672 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.