Stefan Plotzki 6000m row
6,000m
Meters
29:12.3
Time
2:26.0
Pace
335
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 92 |
January 07, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.3 | 6,000m | 2:26.0 | 112 | 686 | 26 | 115 |
| 5:36.7 | 1,200m | 2:20.2 | 127 | 736 | 28 | 110 |
| 5:52.0 | 2,400m | 2:26.6 | 111 | 681 | 27 | 113 |
| 5:45.0 | 3,600m | 2:23.7 | 118 | 705 | 27 | 118 |
| 6:03.7 | 4,800m | 2:31.5 | 101 | 646 | 26 | 117 |
| 5:54.9 | 6,000m | 2:27.8 | 108 | 672 | 27 | 120 |
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Workout Graph
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