Stefan Plotzki 42:00 row
8,473
Meters
42:00.0
Time
2:28.7
Pace
466
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 92 |
January 18, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,473 | 2:28.7 | 106 | 666 | 27 | 115 |
| 9:00.0 | 1,871 | 2:24.3 | 116 | 700 | 27 | 109 |
| 18:00.0 | 1,827 | 2:27.7 | 108 | 673 | 27 | 113 |
| 27:00.0 | 1,824 | 2:28.0 | 108 | 671 | 27 | 119 |
| 36:00.0 | 1,769 | 2:32.6 | 98 | 638 | 27 | 120 |
| 42:00.0 | 1,182 | 2:32.2 | 99 | 641 | 27 | 118 |
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Workout Graph
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