Stefan Plotzki 42:00 row

8,473m

Meters

42:00.0

Time

2:28.7

Pace

466

Calories

115

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate27
Stroke Count1133
Drag Factor92

January 18, 2023 21:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.0 8,473m 2:28.7 106 666 27 115
9:00.0 1,871m 2:24.3 116 700 27 109
18:00.0 1,827m 2:27.7 108 673 27 113
27:00.0 1,824m 2:28.0 108 671 27 119
36:00.0 1,769m 2:32.6 98 638 27 120
42:00.0 1,182m 2:32.2 99 641 27 118

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Workout Graph

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