Stefan Plotzki 6:00 row
1,243m
Meters
6:00.0
Time
2:24.8
Pace
69
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 94 |
January 27, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 116 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 115 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 28 | 116 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 117 |
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Workout Graph
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