Stefan Plotzki 20:00 row

4,313m

Meters

20:00.0

Time

2:19.1

Pace

249

Calories

126

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count546
Drag Factor95

February 04, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,313m 2:19.1 130 747 27 126
4:00.0 864m 2:18.8 131 749 28 114
8:00.0 842m 2:22.5 121 716 26 119
12:00.0 874m 2:17.2 135 765 28 130
16:00.0 850m 2:21.1 124 728 27 132
20:00.0 884m 2:15.7 140 781 28 138

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Workout Graph

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