Stefan Plotzki 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 95 |
February 09, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 27 | 110 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 106 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 107 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 110 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 115 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.