Stefan Plotzki 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 93 |
February 11, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 27 | 116 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 110 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 115 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 121 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 28 | 118 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 120 |
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Workout Graph
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