Stefan Plotzki 15:00 row

3,051m

Meters

15:00.0

Time

2:27.4

Pace

166

Calories

111

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate26
Stroke Count402
Drag Factor93

February 18, 2023 21:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,051m 2:27.4 109 675 26 111
3:00.0 617m 2:25.8 113 688 27 106
6:00.0 617m 2:25.8 113 688 27 111
9:00.0 598m 2:30.5 103 653 26 109
12:00.0 609m 2:27.7 108 673 27 114
15:00.0 611m 2:27.2 110 676 27 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.