Stefan Plotzki 10:00 row
2,101m
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 92 |
February 23, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 27 | 114 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 109 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | 110 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 115 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 119 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 121 |
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Workout Graph
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