Stefan Plotzki 10:00 row

2,103m

Meters

10:00.0

Time

2:22.6

Pace

116

Calories

117

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate27
Stroke Count274
Drag Factor93

February 25, 2023 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,103m 2:22.6 121 714 27 117
2:00.0 424m 2:21.5 124 725 28 112
4:00.0 422m 2:22.1 122 719 27 116
6:00.0 418m 2:23.5 118 707 28 116
8:00.0 420m 2:22.8 120 713 27 121
10:00.0 418m 2:23.5 118 707 28 122

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Workout Graph

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