Stefan Plotzki 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 93 |
February 26, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 27 | 117 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 28 | 112 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 116 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 117 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 119 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 125 |
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Workout Graph
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