Stefan Plotzki 10:00 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 94 |
March 01, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 28 | 110 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 107 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 106 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 108 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 115 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.