Stefan Plotzki 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
March 04, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 29 | 107 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | 103 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 104 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 105 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 109 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 116 |
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Workout Graph
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