Stefan Plotzki 10:00 row
1,761m
Meters
10:00.0
Time
2:50.3
Pace
88
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
March 04, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 24 | 121 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 24 | 119 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 23 | 120 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 123 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 123 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 123 |
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Workout Graph
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