Stefan Plotzki 10:00 row

2,071m

Meters

10:00.0

Time

2:24.8

Pace

114

Calories

97

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate27
Stroke Count277

March 05, 2023 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,071m 2:24.8 115 696 27 97
2:00.0 410m 2:26.3 112 684 27 96
4:00.0 413m 2:25.2 114 692 27 94
6:00.0 416m 2:24.2 117 701 28 97
8:00.0 417m 2:23.8 117 704 28 102
10:00.0 416m 2:24.2 117 701 28 99

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Workout Graph

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