Stefan Plotzki 6:00 row

1,215m

Meters

6:00.0

Time

2:28.1

Pace

66

Calories

120

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count163

March 10, 2023 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,215m 2:28.1 108 670 27 120
2:00.0 405m 2:28.1 108 670 27 120
4:00.0 408m 2:27.0 110 678 26 119
6:00.0 403m 2:28.8 106 664 28 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.