Stefan Plotzki 6:00 row
1,215m
Meters
6:00.0
Time
2:28.1
Pace
66
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
March 10, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 | 120 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 120 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 119 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 28 | 121 |
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