Stefan Plotzki 10:00 row

2,132m

Meters

10:00.0

Time

2:20.7

Pace

119

Calories

110

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate28
Stroke Count280

March 16, 2023 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,132m 2:20.7 126 732 28 110
2:00.0 430m 2:19.5 129 743 29 109
4:00.0 426m 2:20.8 125 731 28 108
6:00.0 430m 2:19.5 129 743 28 111
8:00.0 425m 2:21.1 124 728 28 113
10:00.0 421m 2:22.5 121 716 27 113

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Workout Graph

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