Stefan Plotzki 10:00 row

2,115m

Meters

10:00.0

Time

2:21.8

Pace

117

Calories

Average Watts123
Calories Per Hour722
Stroke Rate28
Stroke Count283
Drag Factor93

March 19, 2023 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,115m 2:21.8 123 722 28
2:00.0 422m 2:22.1 122 719 29
4:00.0 420m 2:22.8 120 713 28
6:00.0 422m 2:22.1 122 719 29
8:00.0 425m 2:21.1 124 728 28
10:00.0 428m 2:20.1 127 737 28

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Workout Graph

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