Stefan Plotzki 10:00 row

2,093m

Meters

10:00.0

Time

2:23.3

Pace

115

Calories

Average Watts119
Calories Per Hour709
Stroke Rate28
Stroke Count279

March 21, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,093m 2:23.3 119 709 28
2:00.0 418m 2:23.5 118 707 28
4:00.0 419m 2:23.1 119 710 28
6:00.0 418m 2:23.5 118 707 28
8:00.0 419m 2:23.1 119 710 28
10:00.0 419m 2:23.1 119 710 28

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Workout Graph

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