Stefan Plotzki 16:00 row
3,300m
Meters
16:00.0
Time
2:25.4
Pace
183
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 27 |
Stroke Count | 439 |
Drag Factor | 91 |
March 21, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 3,300m | 2:25.4 | 114 | 691 | 27 |
4:00.0 | 826m | 2:25.2 | 114 | 692 | 28 |
8:00.0 | 837m | 2:23.3 | 119 | 708 | 28 |
12:00.0 | 809m | 2:28.3 | 107 | 669 | 27 |
16:00.0 | 828m | 2:24.9 | 115 | 695 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.