Stefan Plotzki 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
120
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 90 |
April 01, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 28 | 114 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 109 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 106 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 113 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | 121 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 122 |
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Workout Graph
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