Stefan Plotzki 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
April 03, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 28 | 112 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 105 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 106 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 116 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 117 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 120 |
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Workout Graph
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