Stefan Plotzki 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 91 |
April 10, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 27 | 116 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 28 | 109 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 109 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 118 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 120 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 125 |
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Workout Graph
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