Stefan Plotzki 11:00 row

2,318m

Meters

11:00.0

Time

2:22.3

Pace

129

Calories

117

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate27
Stroke Count304
Drag Factor91

April 28, 2023 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,318m 2:22.3 121 717 27 117
3:00.0 622m 2:24.6 116 697 28 111
6:00.0 636m 2:21.5 124 725 28 117
9:00.0 639m 2:20.8 125 731 28 122
11:00.0 422m 2:22.1 122 719 27 121

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Workout Graph

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