Stefan Plotzki 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 94 |
May 02, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 27 | 121 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 118 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 123 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 27 | 120 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 27 | 121 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 27 | 125 |
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Workout Graph
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