Stefan Plotzki 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 92 |
May 04, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 27 | 117 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 113 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 114 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 118 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 121 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 27 | 122 |
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Workout Graph
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