Stefan Plotzki 16:00 row
3,294m
Meters
16:00.0
Time
2:25.7
Pace
183
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 89 |
May 08, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,294m | 2:25.7 | 113 | 689 | 27 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 28 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 28 |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 26 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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