Stefan Plotzki 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
May 11, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 28 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 27 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 29 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 29 |
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Workout Graph
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