Stefan Plotzki 15:00 row

3,121m

Meters

15:00.0

Time

2:24.1

Pace

173

Calories

Average Watts117
Calories Per Hour701
Stroke Rate27
Stroke Count417
Drag Factor90

May 11, 2023 21:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,121m 2:24.1 117 701 27
3:00.0 623m 2:24.4 116 699 28
6:00.0 630m 2:22.8 120 713 28
9:00.0 611m 2:27.2 110 676 27
12:00.0 628m 2:23.3 119 709 28
15:00.0 629m 2:23.0 119 711 28

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Workout Graph

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