Stefan Plotzki 12:30 row

2,615m

Meters

12:30.0

Time

2:23.4

Pace

145

Calories

Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count345

May 12, 2023 21:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,615m 2:23.4 119 708 27
3:00.0 616m 2:26.1 112 686 28
6:00.0 626m 2:23.7 118 705 28
9:00.0 633m 2:22.1 122 719 27
12:00.0 635m 2:21.7 123 723 28
12:30.0 105m 2:22.8 120 713 28

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Workout Graph

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