Stefan Plotzki 15:00 row
3,177m
Meters
15:00.0
Time
2:21.6
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 93 |
May 27, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,177m | 2:21.6 | 123 | 723 | 27 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 28 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 27 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 28 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 28 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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