Stefan Plotzki 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 90 |
May 28, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 27 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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