Stefan Plotzki 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 93 |
May 30, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 28 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 28 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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