Stefan Plotzki 16:00 row
3,354m
Meters
16:00.0
Time
2:23.1
Pace
188
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 92 |
May 30, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,354m | 2:23.1 | 119 | 710 | 27 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 27 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 27 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 27 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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