Stefan Plotzki 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 90 |
June 06, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 28 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 28 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.