Stefan Plotzki 10:00 row

2,092m

Meters

10:00.0

Time

2:23.4

Pace

116

Calories

Average Watts119
Calories Per Hour708
Stroke Rate28
Stroke Count284
Drag Factor90

June 06, 2023 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,092m 2:23.4 119 708 28
2:00.0 416m 2:24.2 117 701 28
4:00.0 417m 2:23.8 117 704 28
6:00.0 416m 2:24.2 117 701 28
8:00.0 419m 2:23.1 119 710 28
10:00.0 424m 2:21.5 124 725 29

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Workout Graph

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