Stefan Plotzki 15:00 row

3,068m

Meters

15:00.0

Time

2:26.6

Pace

168

Calories

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count414

June 06, 2023 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,068m 2:26.6 111 681 27
3:00.0 599m 2:30.2 103 655 27
6:00.0 619m 2:25.3 114 691 28
9:00.0 617m 2:25.8 113 688 28
12:00.0 609m 2:27.7 108 673 27
15:00.0 624m 2:24.2 117 701 28

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Workout Graph

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