Stefan Plotzki 15:00 row

3,041m

Meters

15:00.0

Time

2:27.9

Pace

166

Calories

Average Watts108
Calories Per Hour671
Stroke Rate27
Stroke Count409
Drag Factor89

June 10, 2023 21:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,041m 2:27.9 108 671 27
3:00.0 599m 2:30.2 103 655 27
6:00.0 612m 2:27.0 110 678 27
9:00.0 603m 2:29.2 105 662 26
12:00.0 612m 2:27.0 110 678 27
15:00.0 616m 2:26.1 112 686 28

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Workout Graph

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