Stefan Plotzki 17:00 row
3,518m
Meters
17:00.0
Time
2:24.9
Pace
195
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 92 |
June 12, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,518m | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 28 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 28 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 27 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 28 |
| 17:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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