Stefan Plotzki 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 91 |
June 17, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 660 | 110 | 27 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 27 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 27 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 26 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 28 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.