Stefan Plotzki 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 91 |
July 09, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 27 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 27 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 28 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 27 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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