Stefan Plotzki 5:00 row

899m

Meters

5:00.0

Time

2:46.8

Pace

44

Calories

Average Watts75
Calories Per Hour559
Stroke Rate25
Stroke Count126
Drag Factor89

July 09, 2023 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 899m 2:46.8 75 559 25
1:00.0 173m 2:53.4 67 530 25
2:00.0 183m 2:43.9 79 573 26
3:00.0 181m 2:45.7 77 564 25
4:00.0 181m 2:45.7 77 564 25
5:00.0 181m 2:45.7 77 564 25

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Workout Graph

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