Stefan Plotzki 15:00 row

3,112m

Meters

15:00.0

Time

2:24.6

Pace

172

Calories

114

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count414
Drag Factor89

July 11, 2023 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,112m 2:24.6 116 698 27 114
3:00.0 620m 2:25.1 114 693 28 111
6:00.0 629m 2:23.0 119 711 27 115
9:00.0 626m 2:23.7 118 705 28 113
12:00.0 622m 2:24.6 116 697 28 114
15:00.0 615m 2:26.3 112 684 27 118

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Workout Graph

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