Stefan Plotzki 12:30 row

2,577m

Meters

12:30.0

Time

2:25.5

Pace

142

Calories

Average Watts114
Calories Per Hour690
Stroke Rate27
Stroke Count340
Drag Factor90

July 13, 2023 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,577m 2:25.5 114 690 27
3:00.0 618m 2:25.6 113 690 28
6:00.0 623m 2:24.4 116 699 27
9:00.0 597m 2:30.7 102 651 26
12:00.0 633m 2:22.1 122 719 28
12:30.0 106m 2:21.5 124 725 28

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Workout Graph

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