Stefan Plotzki 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 90 |
July 13, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 654 | 109 | 27 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 27 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 27 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 27 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 28 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 |
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Workout Graph
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