Stefan Plotzki 16:00 row

3,382m

Meters

16:00.0

Time

2:21.9

Pace

192

Calories

Average Watts122
Calories Per Hour721
Stroke Rate27
Stroke Count446
Drag Factor89

July 15, 2023 20:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,382m 2:21.9 122 721 27
4:00.0 836m 2:23.5 118 707 27
8:00.0 845m 2:22.0 122 720 28
12:00.0 847m 2:21.6 123 723 28
16:00.0 855m 2:20.3 127 735 28

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Workout Graph

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