Stefan Plotzki 15:00 row

2,763m

Meters

15:00.0

Time

2:42.8

Pace

146

Calories

Average Watts81
Calories Per Hour578
Stroke Rate25
Stroke Count376
Drag Factor91

July 18, 2023 20:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,763m 2:42.8 81 578 25
3:00.0 610m 2:27.5 109 675 27
6:00.0 609m 2:27.7 108 673 27
9:00.0 575m 2:36.5 91 614 26
12:00.0 413m 3:37.9 34 416 19
15:00.0 556m 2:41.8 83 584 26

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Workout Graph

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