Stefan Plotzki 10:00 row
2,032m
Meters
10:00.0
Time
2:27.6
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 89 |
July 18, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 27 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 27 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 28 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 28 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.