Stefan Plotzki 15:00 row

3,246m

Meters

15:00.0

Time

2:18.6

Pace

185

Calories

Average Watts131
Calories Per Hour752
Stroke Rate28
Stroke Count428
Drag Factor90

July 20, 2023 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,246m 2:18.6 131 752 28
3:00.0 646m 2:19.3 129 745 29
6:00.0 642m 2:20.1 127 737 28
9:00.0 647m 2:19.1 130 747 28
12:00.0 651m 2:18.2 132 755 29
15:00.0 660m 2:16.3 138 775 28

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Workout Graph

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