Stefan Plotzki 15:00 row
3,135m
Meters
15:00.0
Time
2:23.5
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 90 |
July 20, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,135m | 2:23.5 | 118 | 707 | 27 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 28 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 28 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 28 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.